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There's no shame in taking care of your mental health

 
Picture of Craig Blair
There's no shame in taking care of your mental health
by Craig Blair - Friday, 5 May 2017, 2:28 PM
 

When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions. As he says: "Being honest about how we feel doesn't make us weak — it makes us human."

This is a 9 minute talk.